本研究运用了文献资料法、测量法和数理统计法等研究方法，对新疆维吾尔族中学生体质状况（以乌鲁木齐市高级中学为例，下同）和全国中学生平均体质状况的比较、分析，客观地描述和揭示了新疆维吾尔族中学生体质状况的特点及存在的主要问题，综合分析社会各因素对学生体质状况的影响以及与学生体质相关的主要因素，并根据这些影响学生体质的主要因素有针对性地提出了改善学生体质状况的建议。具体结论和建议如下：结论：（1）新疆维吾尔族中学生男生的身体形态相比于全国中学生男生的平均水平较合理，但略微超重。女生的身体形态相比于全国中学生女生的平均水平相对偏瘦。（2）新疆维吾尔族中学生男生的机能水平相比于全国中学生男生的平均水平来看，整体水平合理，部分男生较差。女生的机能水平相比于全国中学生女生的平均水平来看，整体水平较差。（3）新疆维吾尔族中学生男生的身体素质方面相比于全国中学生男生的平均水平较好，但部分指标的比例分布不合理。女生的身体素质方面相比于全国中学生女生的平均水平较差，且部分指标的比例分布不合理。建议：（1）鼓励学生积极参与体育活动，提高学生心肺功能。（2）重视学生饮食卫生，确保学生健康合理的饮食。（3）给予孩子充足的睡眠时间，保证机体的休养生息。（4）适时为学生心理减负，保存积极良性的心理状态。

This study of the physical condition of the Xinjiang Uygur Students ( Urumqi City High School, for example, the same below ) and the National School of average physical condition comparison, analysis, physical condition Uygur Students learn the characteristics of the main problems in Xinjiang and comprehensive analyze the impact of various factors on students 'physical condition of society, revealing the main factors associated with the physical fitness of students, according to the main factors affecting the physical fitness of students, and puts forward proposals to improve students' physical condition. This study used the literature, measurement and statistics and other research methods, the following conclusions and recommendations:Conclusion:(1) Xinjiang Uygur Students compared to the national high school boys more reasonable, but slightly overweight. The average female body shape compared to the national high school girls is relatively slime.(2) Xinjiang Uygur Students functional level compared to the national high school boys point of view, a reasonable overall level, some boys are poor. Average performance level compared to the national high school girls, the overall level is poor Physical aspects.(3) Students in Xinjiang Uygur boys high school students compared to the national average guy is better, but the proportion of the distribution of some indicators unreasonable. Poor physical aspects of the average level compared to the national high school girls and some indicators of the proportion of distributed unreasonable. Suggestions:(1) to encourage students to actively participate in sports activities to enhance students' heart and lung function .(2) pay attention to food hygiene students to ensure that students healthy and reasonable diet.(3) give the child adequate sleep time, to ensure the body recuperate.(4) timely psychological burden for students to save active benign state of mind.