本研究报告了如何运用情绪聚焦疗法为抑郁症进行的咨询的过程与讨论。探讨了该疗法对抑郁症中的情绪问题的应对，并通过该疗法让来访者恢复人际关系以及更好的生活。 情绪聚焦疗法把情绪看作人类体验的原动力，它认为“情绪改变”在来访者成长和幸福的永恒或持久改变的必要元素。该疗法描述了情绪表达的效果，并把情绪的适应性潜力作为创造有意义心理改变的关键要素。对于抑郁症的治疗专注于帮助来访者调节他们的情感体验，使他们能够获得适应情绪反应的情况，这些适应性情绪反应有助于调节其情感反应，并帮助打击无能为力的情感，绝望，自责和潜在的恐惧，悲伤以及耻辱等抑郁感受。 咨询师通过北师大心理健康服务中心招募具有轻度抑郁症状的来访者。在咨询开始时来访者与咨询师一起制定了咨询目标与策略，通过空椅子技术与双椅子技术，帮助来访者表达那些未完成的对话。通过聚焦于来访者的情绪体验并共情来访者，促进来访者的情绪表达。经过十五次的个体咨询，从建议咨询关系、觉察情绪体验、调节与转换适应不良情绪、发展积极的叙事认同到最后总结并结束咨询。来访者的抑郁症状有了明显的改善，她也开始聚焦于自己的情绪体验并有意识的调节情绪。 此外，贝克抑郁量表21项目版（BDI-21），贝克抑郁量表13项目版（BDI-13）和症状自评量表（SCL-90）在咨询中被用来评估她的情绪状况。测量的结果也表明，来访者的情绪得到了相当明显的改善，抑郁症状有明显改善，实现了预期的目标。本研究表明运用情绪聚焦疗法可以对抑郁症进行有效的干预。

This study reports on the process and discussion of how to use emotional focus therapy to counsel depression. Discussedthe treatment of emotional problems in depression, and through the therapy to allow visitors to restore interpersonal relationships and a better life. Emotion-focused therapy sees emotion as the driving force of human experience. It considers the "emotional change" as a necessary element in the eternal or lasting change of a visitor's growth and well-being. The therapy describes the effects of emotional expression and uses the adaptive potential of emotion as a key element in creating meaningful psychological changes. The treatment of depression is focused on helping visitors adjust their emotional experiences so that they can acquire situations that adapt to emotional reactions that help regulate their emotional reactions and help combat helpless emotions, despair, and self-criticism. And feelings of depression such as fear, sadness and shame。 The counselor recruits client with mild depressive symptoms through the Beijing Normal University Mental Health Service Center. At the beginning of the consultation, the client and consultants worked out the consultation goals and strategies. Through the empty chair technology and the double chair technology, the visitors were helped to express those unfinished conversations. By focusing on the emotional experience of the client and empathizing with the client, the client' emotional expression is promoted. After fifteen individual consultations, from the proposed counseling relationship, the perception of emotional experience, the adjustment and conversion of maladaptive emotions, the development of positive narrative identities, the final summary and the conclusion of the consultation. The depressive symptoms of the client have obviously improved. She also began to focus on her own emotional experience and consciously regulate emotions. In addition, the Baker Depression Scale 21 project version (BDI-21), the Beck Depression Scale 13 project version (BDI-13) and the Symptom Checklist (SCL-90) were used in counseling to assess her emotional status. The results of the measurement show that the visitors' emotions have improved considerably, the depressive symptoms have improved significantly, and the expected goals have been achieved. In conclusion, counseling practice can be effectively directed against emotional coke therapy.