本研究目的是探索出一套可以应用于单亲母亲日常生活中，经济、有效的干预方案，可以更好的帮助单亲母亲缓解抑郁情绪，更加积极的面对生活中的各种压力，更好的养育单亲家庭子女。

    本研究主要采用个案报告作为研究方法，采用单亲母亲家庭情况调查问卷、贝克抑郁量表、广泛焦虑量表、正念注意觉知量表、亲子关系量表、自尊量表、主观幸福感量表作为研究工具，开发了一套结合正念减压，正念认知和慈心冥想三种正念疗法的整合方案，探索以正念疗法为基础的正念整合干预方案对单亲母亲抑郁的有效性。

According to the statistical bulletin of national economic and social development in 2019, the Civil Affairs Department registered 4.04 million divorces, and the court ruled and adjusted 653000 divorces, an increase of 0.2 thousand points over last year. With the increase of divorce rate, the number of single parent families continues to rise, which causes many children to be raised by single mothers. All kinds of pressures in life not only easily catalyze the depression of single mothers, but also may lead to poor family education and adverse social and health factors in children's later life. Therefore, single mother group is a group worthy of attention.

The purpose of this study is to explore a set of economic and effective intervention programs that can be applied to single mother’s daily life, so as to help single mothers relieve depression, face all kinds of pressure in life more actively, and raise children of single parent families better.

This study adopts case report as the research method mainly, takes single mother family situation questionnaire, Beck Depression Inventory (BDI), generalized anxiety scale (GAD-7), mindfulness attention awareness scale (MAAS), parental bonding instrument (PBI), self- esteem scale (SES) and life satisfaction rating scales (LSR) as the research tools, and develops an integrated program of mindfulness therapy combining mindfulness decompression, mindfulness cognition and compassion meditation, to explore the effectiveness of mindfulness integrated intervention based on mindfulness therapy for single mothers depression.

The consultation was started on December 23, 2020 and completed on March 11, 2021. Nine consultations and one return visit were carried out in total by taking process assessment and quantification methods, and the consultation effect was comprehensively tested. After nine consultations, the posttest scores of Beck Depression Inventory, generalized anxiety scale and mindfulness attention awareness scale decreased compared with the pretest, while the posttest scores of self-esteem scale, life satisfaction rating scales and parental bonding instrument all increased compared with the pretest. Combined with the psychological indicators and interview content of the case in this study, it proves the effectiveness of this mindfulness integration program in improving the depression of single mothers. The innovation of this study is to develop a mindfulness integration program which integrates mindfulness based stress reduction, mindfulness based cognitive therapy and compassion meditation for single mothers' depression caused by high life pressure, low self- esteem, negative emotions and interpersonal relationship pressure, and the effectiveness of which has been explored.