青年人的情绪问题会对自身乃至社会产生很多影响，对情绪的控制多年来始终是一个受到人们重视的话题。本研究根据音乐治疗与游戏治疗在心理咨询中的应用，探讨了音乐类游戏作为一种新的干预形式对不良情绪的影响，进而希望探索音乐治疗的全新方式。本研究通过问卷分析和追踪实验，表明音乐类电子游戏可以提高个体的正向情绪、降低负面情绪，同时大部分个体在一段时间的音乐游戏后报告较游戏前情绪状态较为积极。同时，研究结果表明不良情绪下选择的游戏类型与人格特质具有相关性，开放性较高的人倾向于选择回合制角色扮演类、音乐类、动作类和模拟经营类游戏，严谨性较高的人倾向于选择卡牌类和动作类游戏，神经质性较高的人倾向于选择赛车竞速类和休闲益智类游戏。

The emotional problems of young people will have a lot of influence on themselves and the society， and the control of emotions has always been a topic which has been paid much attention for many years. Based on the application of music therapy and game therapy in psychological counseling, this study explores the impact of music games as a new form of intervention on bad moods, and hopes to explore new ways of music therapy. In this study, through questionnaire analysis and follow-up experiments, it was shown that music-based electronic games can improve individuals' positive emotions and reduce negative emotions. At the same time, most individuals report more positively than pre-game emotion states after a period of music games. At the same time, the research results show that the types of games chosen in bad mood have a correlation with personality traits, and those with higher openness tend to choose turn-based role-playing, music, action and simulation games, with higher rigor. People tend to choose card games and action games, and people with higher neuroticism tend to choose racing racing games and casual puzzle games.