本文运用文献资料、调查、数理统计、比较研究、逻辑分析等方法，以汉中市普通高校大学生为研究对象，对2009年汉中市高校学生体质水平做出比较分析，以及学生体育锻炼现状进行调查研究。初步得出结论如下：1．汉中市普通高校大学生的身体形态机能指标高于全国平均水平，身高、体重均有显著性增加。2．汉中市普通高校大学男生身体素质握力指标优于全国平均水平，差异具有非常显著性；立定跳远指标低于全国平均水平，说明男生的上肢力量较好，下肢爆发力量较差，力量发展不平衡。3．汉中市普通高校大学女生的身体素质低于全国水平，握力指标和立定跳远均低于全国平均水平，差异具有非常显著性，需要加强体育锻炼。4．汉中市普通高校大学生身体机能素质低于全国水平，心肺功能指标和台阶试验指标均低于全国平均水平，差异非常显著。5．从年级上来看，汉中市大学生的体质状况在二年级时达到最好，三、四年级有下降的趋势。主要原因与汉中市高校体育课只开设两年，学生的锻炼习惯没有养成有关。6．从不同性别角度来看，男生的体质好于女生。对锻炼的喜爱程度、对运动技能的掌握、参加锻炼的次数和每次锻炼的时间的有效性使得男生的锻炼效果好于女生。7．锻炼群体学生的体质健康水平高于非锻炼群体学生的体质健康水平。

An comparison and analysis of physical level of the college students in Hanzhong city and a research in their physical exercise conditions are both made in this paper, applying several approaches such as literature, survey, mathematical statistics, comparative study, logical analysis and so on, regarding the college students in Hanzhong city as the research object. The preliminary conclusions are as follows:1. The function index of body shape of the college students in Hanzhong city exceeds the national average, significantly increased weight and height. 2. The grip strength index of the male college students in Hanzhong city exceeds the national average, indicating the difference is very significant. But the standing long jump index of them is below it, indicating that they have better upper-limbs strength but worse lower-limbs strength, which causes an unbalanced development of limbs strength. 3. The grip strength index of the female college students in Hanzhong city is below the national average, indicating the difference is very significant; the standing long jump index of them is below it, a significant deference either, indicating that their physical fitness has a downward tendency and need to enhance physical exercises. 4. The heart and lung function index and the step test index of the college students in Hanzhong city are below the national average, indicating that their physical fitness has a remarkable downward tendency and the difference is very significant. This is involved with the reduction of endurance games in school, the lack of heart and lung games, and the less cultivation of exercise habit in students.5. From the perspective of student grades, the physical fitness of the students reaches the best condition in the second grade, but has a downward trend in the third and fourth grade.6. From the perspective of student gender, the physical fitness of male students is better than the female’s. The male students have a better exercise effect than the female either, because of their deeper fond, more frequencies and longer time on physical exercise.7. Physical level of The exercise student better than physical level of no exercise student.