随着社会的发展，家庭结构的改变，更多的家庭都以独生子女家庭的形式存在，青少年儿童更是成为了家庭、社会、民族和国家的希望。家庭是青少年儿童接触最早的社会环境，也是社会的组成细胞，家庭教育更是青少年儿童一生成长的起点，对青少年儿童的成长有着极其重要的作用。如果将所有的教育工作都抛给学校，那么青少年儿童的发展是不全面的，因此，家庭教育、学校教育与社会教育三者在青少年儿童的教育方面应共同努力。家庭体育在家庭教育中如果以一种载体的形式存在，那么对青少年儿童的发展可以起到积极的促进作用。本研究从家庭教育出发，以家庭体育为手段，探讨家庭体育对青少年儿童发展的影响，帮助更多家庭合理的进行家庭教育，使青少年儿童可以树立终身体育的意识，帮助青少年儿童全面发展，促进社会和谐，让孩子可以健康快乐的成长。 本研究采用文献研究法、问卷调查法、数据统计法等方法，研究家庭体育的意义，积极作用，有利形势及对青少年儿童成长的影响。结果表明：通过家庭体育，对青少年儿童发展的影响是：增强体质，促进身体的健康发展；促进青少年儿童的心理健康；促进青少年儿童能力的发展；促进青少年儿童优秀品质的形成；促进青少年儿童社会化养成；促进青少年儿童全面发展。

With the development of society as well as the change of family structure, more families have only one child, making the child the hope of family, society, nationality and country. Family not only is the earliest social environment for children, but also the composition of it. Furthermore, family education is the starting point of the child's development, and it plays an overwhelming part in the child's growth. If we just rely on the school for education, the development of the child will be limited. So to ensure comprehensive education, we should be united with family and society education. Family sports is the carrier of family education, which plays a positive and promotive role in education. Starting from family education、through the family sports, this paper analyzes the importance that family education plays in the child’s growth to help improve family education guidance, to inspire child’s lifelong sports consciousness and help the overall development of the child, to promote social harmony, and so much of all to raise a happy child. Through the literature analysis method, questionnaire survey, integrated with statistics and so on, this paper studies on the significance of the family sports, its role and the favorable situation, along with influences on the growth of children. The result shows that family sports plays a promotive role in child’s physical and mental health, ability development, socialization, formation of excellent quality and overall development.